Headaches: types and ways to prevent and treat them.
Traditional alternatives:
- to take medicine such as painkillers or some combination of drugs prescribed by doctors to prevent pain or to control it once developed.
- to avoid some strong smells.
- to avoid some foods and additives.
- to take aerobic exercise such as walking, swimming and ridding a bicycle.
- to perform mild exercices.
- to plan exercise, eat and sleep at the same time every day.
Not traditional alternatives:
- acupuncture.
- biofeedback: massages, herbs and vitamins.
- to put heat or ice on your head.
- to be given injections of some drugs.
- to breathe oxygen.
Verba dicendi:
- to provide information
- to offer suggestions
- to advice
- there is not evidence that
- to suggest
- that belief has been disputed because
- to conclude
- to show
New words:
- to strike (que ataca)
- to throb (que causa un dolor punzante)
- trigger: desencadenante
- birth control pills
- estrogen replacement drugs.
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